Hulled hemp seeds offer complete protein, healthy fats, and nutrients; use raw or in baking. Start with 1 tbsp daily, store cool, and monitor digestion as fiber intake rises.
Hemp oil offers nutritional benefits from seeds, while CBD oil, made from hemp flowers and leaves, provides potential therapeutic effects like pain and anxiety relief over time.
Lion’s Mane mushroom supports nerve growth by stimulating NGF and BDNF, reducing inflammation and oxidative stress, with promising cognitive benefits in studies since 2023.
Cordyceps fungi, used in traditional Asian medicine, contain compounds like cordycepin that may support energy, immune health, inflammation reduction, and offer potential anticancer and cardiovascular benefits.
Lion’s Mane mushroom may support brain, digestive, and cardiovascular health with compounds that promote nerve growth and reduce inflammation; some interactions and allergies are possible.
Pure hemp oil, made from hemp seeds, contains omega fatty acids and antioxidants, offering skin benefits like moisturizing and soothing without psychoactive effects.
Hemp seeds offer 9-10g complete protein, omega-3 and omega-6 fats, vitamins E and B, minerals, and fiber, making them a versatile, nutrient-rich superfood.